The Sign of the Cross

"The Sign of the Cross is formidable to the devil, because by the Cross we escape from him. We should make the Sign of the Cross with great respect. We begin with the forehead: it is the head, creation - the Father; then the heart: love, life, redemption - the Son; then the shoulders: strength - the Holy Ghost. Everything reminds us of the Cross."

- St. John Vianney